About this event
An open-level workshop targeting bodyweight strength movements such as pull-ups, push-ups and squats, as well as calisthenics skills like handstands and levers.
Gently paced and beginner-friendly, you will be shown variations of exercises to suit all abilities.
A meetup point will be emailed via Evenbrite to folks who book a ticket. This session is happening at Burgess Park.
This event has been funded by the London Marathon Foundation.
About the facilitator
Isaac is a strength and calisthenics coach based in London.
Centring skills and advanced bodyweight movements at the core of his training, Isaac's love for fitness transformed his life for the better, and his mission as a personal trainer is to bring that joy and transformation to as many people as possible, especially within the trans community.
Accessibility for the event
Calisthenics can be physically challenging, but participation in all exercises is optional, and comfort breaks will be given.
The Centre's accessibility statement is here.
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